Blog

Jan 11

True Grit: Unpacking The G in GRACE

It’s a brand-new year. And as promised, our exploration of GRACE in the WorkplaceTM will continue to be the focus. But before we move forward with that exploration, take a moment to reflect on my 2017 articles about the R…
Jan 02

Curiosity: Your New Objective, and My 2018 Word of the Year!

Welcome 2018! With the arrival of yet another brand-new year, I’m reminded of the many ways in which I’m fortunate….in business, and in life. But nothing seems quite as poignant at this moment as setting the tone for the year…
Dec 29

Chase Two Rabbits, Catch Neither: Mental Resilience & The Myth of Multi-Tasking

It’s become a 21st century buzz word for the ambitious, and as such, has been taken seriously as a productivity enhancer by professionals in all lines of business. For some managers, it is expected from their subordinates, even required. There…
Dec 20

Mental Resilience Under Fire: Tackling The Challenge of Workplace Interruption

Workplace stress, in addition to diminishing our productivity, is one of the more common destructive forces that carve away at our mental resilience. Fortunately, for those business leaders who are in the know, stress is also one of the more…
Dec 13

Email & Your Mental Resilience: 4 Steps Toward Transcending The Inbox Enigma

In the grand pursuit of positive mental energy, it would often seem that we need to become the conquerors of our digital domains. This means unraveling the paradox we professionals find ourselves caught in with respect to our inboxes. There’s…
Dec 05

The Front Burner Effect: Finding Mental Resilience Through The Art of Scheduling

The precious commodity known as Mental Energy is responsible for keeping us optimally focused on our professional duties. But as you may have learned in my recent article Mastering Mental Resilience, this commodity is perpetually under threat unless we actively…
Nov 28

Mastering Mental Resilience: Energy’s Final Frontier

Grit and Resilience have been our focus topic for several months now. If you’ve been riding along with me on this exploration, I hope you’ve discovered the vital importance of spiritual, emotional and physical resilience in your career. Perhaps you’ve…
Nov 21

The Food Factor, Part 3: Energy & The Educated Eater

As professionals, when our physical energy and emotional resilience become compromised or depleted, we tend to have a pretty good idea of whom or what to attribute it to. Career-derived stress and overwhelm are shown to be major factors, and…
Nov 14

The Food Factor, Part 2: Adjusting Your Diet Mindset

Here’s a familiar adage: “You are what you eat.” It’s been uttered so often that it became a cliché generations ago. Most of us understand its meaning on some scientific level, even those of us who are allergic to science.…
Nov 07

The Food Factor, Part 1: Your Diet = Your Resilience

It’s a clear-cut case: Exercise must supplement your other good physical energy habits if you expect to maintain grit and resilience in your life and career. In addition to keeping your weight in-check, your core strong, and your illnesses at…