Personal Development

Apr 17

Going Inward: Self-Awareness Achieved Through Meditation

With all of today’s roadblocks to self-awareness, stress included, 36% of people actually being self-aware seems like a HIGH percentage! Acknowledging this achievement, the new question becomes, “How can we become more self-aware?” It takes practice and patience to be…
Apr 10

What, Me Worry? The Impact of Stress on Self-Awareness

Keeping up with all the nuances of Self-Awareness can seem intimidating to anyone who is just discovering the importance of this EQ tenet. If you’ve read my recent article But Now I See, you might have been stricken with the…
Mar 14

Going One Step Deeper: How Executive Presence Hinges On Self-Awareness

I hope you’re taking advantage of the discovery that Self-Awareness is a two-step process. As you may have read in my recent article Know Thyself: Laying The Groundwork For Genuine Self-Awareness, being physically self-aware is a prerequisite of sorts for…
Feb 21

The Pivot Point: How To Recognize The Limits Of Grit In Your Career

It’s been 6 weeks of thorough Grit exploration, and I’m feeling aligned and focused on my goals and excited to be taking calculated steps towards them. I hope you’ve been inspired to do the same, and are well on your…
Feb 13

Tenacity and Your Goals: Directing Your Own Brain Chemistry Toward Success

Acquiring Tenacity through the lens of Self-Awareness is, as I mentioned in my recent article The Glory of Grit, a prime asset for any business professional. The trick is getting yourself there— a journey that can be simplified with a…
Feb 06

The Glory of Grit: Keeping Tenacity and a Growth Mindset in Your Toolbox

When I think of GRIT, it takes the form of someone running towards a finish line, with sweat on her face, but determination in her eyes. To complete the analogy based on DRIVEN’s exploration of Grit, perhaps this woman’s greater…
Jan 31

Start Your Journey: Putting Your Grit Roadmap To Use

When I work with coaching clients, a challenge they share is having too much on their plates. In your career, this quagmire can directly impact the achievement of your goals and the greater goals of the company. This fosters uncertainty…
Jan 23

Gettin’ Gritty: How To Develop A Roadmap To Your Goal

Have you enjoyed getting Gritty with me? I hope that my recent case study in Grit has you thinking, and acting. Grit as a buzzword gets tossed around in the media and in books, almost making it seem as if…
Jan 17

Is Your Grit Legit? The Importance Of Aligning Your Career Goals With Your Values

Some of us are born with Grit. As for the rest of us, we have to gain some Grit along our journey. But for all of us, there stands a roadblock to acquiring and maintaining Grit, and ultimately, to achieving…
Jan 11

True Grit: Unpacking The G in GRACE

It’s a brand-new year. And as promised, our exploration of GRACE in the WorkplaceTM will continue to be the focus. But before we move forward with that exploration, take a moment to reflect on my 2017 articles about the R…