The human brain weighs a mere 2 pounds but requires 80% of the energy derived from our food consumption. And you know the old saying: “Garbage in, garbage out.” Well, this truism also applies to the quality ‘brain foods’ you ingest and their direct effect on the quality of your attention, creativity and productivity at work.
Fen Yee Teh, founder of Cook Play Live, will join DRIVEN founder Deborah Goldstein for our September OfficeHours to discuss how the foods you choose to eat ‘on the fly’ can determine your work output. Be on the webinar and educate yourself about some common food pitfalls, like the roller coaster effect sugar can have on your energy. Then join in with the discussion about how to feed our bodies and our brains for maximum fuel economy in our fast-paced lives. Once you understand the basics, you’ll start making smart snacking choices and feel your physical and mental energies soar! Simply register by following this link.
Program Start: 12:00pm
Program End Time: 12:45pm
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