Reexamining Nutrition Part 1
In this new age of nutritional awareness, many of us have become reawakened to the concept of food and diet, attempting in the process to choose carefully what we consume and feed to our families. And surprise, surprise: Many of us have gotten the basics wrong, thanks in part to slick and confusing food marketing. Compound this with our on-the-go lifestyles, our food intolerances and allergies, and the pressure to cave in to our kids’ finicky palates, and we’re right back where we started.
Aside from avoiding all of the 21st century obstacles, eating healthfully requires, at its core, a basic knowledge of nutrition. It also entails a proactive approach to consumption during the course of our long and fast-paced days. WAC specialist and dietician Jodi Weinstein and DRIVEN founder Deborah Goldstein are teaming up to support you in this modern nutritional challenge with a podcast that will lay out a nutritional foundation for you to build upon. The two will also discuss some nutrition myths, and common questions about diet and nutrition.