Health and Wellness

May 11

Live Workshop: Real Talk/Real Food: The Power of Grit & Resilience

DRIVEN uses our very own training platform GRACE In The Workplace™ to inspire and generate authentic women’s leadership in business. GRACE, which is an acronym for Grit, Resilience, Authenticity, Confidence and EQ, neatly encapsulates the strengths that, once refined, can…
Apr 19

Live Workshop: Real Talk/Real Food: Raising Your Personal Frequency

Frequency. It’s the new quinoa! Among other discoveries during a recent Real Talk/Real Food event, attendees concluded that when personal frequency is high, one’s energy is refreshed and sharp. This can go a long way toward leveraging our strengths and…
Jan 26

Live Workshop: Real Talk, Real Food: What’s Your Personal Frequency?

DRIVEN Professionals have been learning about energy and how to personally manage it in order to perform optimally in our careers. During this January’s discussion over dinner, we’re adding a special dimension to energy: Frequency. Have you heard about this…
Nov 10

Live Workshop: Real Talk/Real Food: The Power of Intuition

Intuition is a fascinating phenomenon. It is one of our great assets, yet it’s seldom acknowledged or adhered to. This can be especially true in the careers of corporate folks. After all, professionals are encouraged to suppress their emotions at…
Oct 19

Live Workshop: Real Talk/Real Food: The Realities of Luck

Are you feelin’ lucky? Or perhaps a more serious question is, does luck exist, and if so, are you one of the lucky ones? Taking this inquiry one step further, can luck be learned, or do we need to be…
Oct 18

Emotional Rescue: Saving Yourself From A Pesky Workplace Micro-Stressor

Throughout DRIVEN’s in-depth reporting on stress in the workplace, we’ve identified and dissected three distinct stressors with detrimental impacts on career. We’ve also exposed the myth that we’re too “busy” to learn to manage our stress more effectively (Hopefully you’ve…
Sep 13

The Secrets of Stress: Finding An Anabolic Balance In Corporate Culture

When I launched DRIVEN’s Energy Management blog series on July 28th, 2016, I mentioned that many corporate cultures are stress-generating, meaning, the stressors have been inadvertently woven into the fabric of their operations. This is the case for more companies…
Aug 09

Can ONE Superwoman Have TWO Superpowers? Meet Lisa Stone.

Stating it simply, to meet my good friend and colleague Lisa Stone is to be instantly energized. In life and in her career as a financial advisor, Lisa has that rare ability to make those around her feel comfortable and…
Aug 03

Breaking The Catabolic Cycle: Why “Busy” Is A Four-Letter Swear Word, Part 1

Let’s begin to unpack the three factors leading to great stress in the workplace. Last week we deigned the first building block bolstering corporate stress is that ambitious businesspeople have convinced themselves that they’re too busy to cram anything else…
Jul 28

Preventing A Workplace Disease: The Urgency For Addressing Corporate Stress

It’s well-documented that stress, both physical and emotional, is not just unpleasant, it’s a detriment to our personal health. We should all be familiar with the science of the stress hormone Cortisol, and how when we let levels get too…