Health and Wellness

Nov 08

Real Talk/Real Food: Sorry, Not Sorry

“Sorry” can be a powerful word with which to cordially express regret when it’s warranted. “Sorry I stepped on your foot.” “I’m so sorry that your dog died.” But the word has greater implications as well. When used mindlessly or…
Oct 17

Catchin’ Z’s: The Overlooked Connection Between Sleep & Resilience

Maintaining good physical energy is your ticket to a life and career filled with resilience. Let your physical energy deplete, and you’ll find that not only will your work performance noticeably suffer, but your health can deteriorate quickly, setting you…
Oct 12

Is Your Body A Temple?: Why You Should Embrace Good Physical Energy

In examining the leadership strengths that allow women professionals to be authentic and optimally effective, we at DRIVEN have had plenty to share on Grit and Resilience, known also as the G and R of GRACE In The WorkplaceTM. We’ve…
Aug 29

The Secret Ingredient of Resilience: Harnessing Your Spiritual Energy, Part 2

Have you been walking a little taller lately? Perhaps feeling invincible? Then you must have taken my advice in regard to boosting your spiritual energy by drawing a connection to Resilience. This is one of the most informed moves you…
Aug 01

All About Eve: The Road To Reprogramming Your Inner Critic

The Inner Critic plays a key role in our ongoing evolution as a species. Whenever she pokes her nose into your daily business, it’s meant to protect you from embarrassment or disappointment. Haven’t you noticed how she instinctively kicks into…
Jul 12

C Is For Confidence: Beginning To Unpack GRACE In The Workplace

Grit. Resilience. Authenticity. Confidence. Emotional Intelligence. These are the five magic words that, when applied to your career, provide the formula for your success. Acronymically, they are the foundation of DRIVEN’s brand-new, trademarked signature series GRACE In The WorkplaceTM. And…
May 11

Live Workshop: Real Talk/Real Food: The Power of Grit & Resilience

DRIVEN uses our very own training platform GRACE In The Workplace™ to inspire and generate authentic women’s leadership in business. GRACE, which is an acronym for Grit, Resilience, Authenticity, Confidence and EQ, neatly encapsulates the strengths that, once refined, can…
Apr 19

Live Workshop: Real Talk/Real Food: Raising Your Personal Frequency

Frequency. It’s the new quinoa! Among other discoveries during a recent Real Talk/Real Food event, attendees concluded that when personal frequency is high, one’s energy is refreshed and sharp. This can go a long way toward leveraging our strengths and…
Jan 26

Live Workshop: Real Talk, Real Food: What’s Your Personal Frequency?

DRIVEN Professionals have been learning about energy and how to personally manage it in order to perform optimally in our careers. During this January’s discussion over dinner, we’re adding a special dimension to energy: Frequency. Have you heard about this…
Nov 10

Live Workshop: Real Talk/Real Food: The Power of Intuition

Intuition is a fascinating phenomenon. It is one of our great assets, yet it’s seldom acknowledged or adhered to. This can be especially true in the careers of corporate folks. After all, professionals are encouraged to suppress their emotions at…