living well

Jul 25

Real Talk/Real Food: Slowing Down To Speed Up

Are you always “on the run”? Do you answer the question “How are you?” with “Busy. Crazy busy.”? Are you exhausted at the end of each day but feel like you haven’t accomplished anything? There is a solution for you.…
Jul 20

OfficeHours: Sleep: You HAVE the Time, Make the Investment!

Women face unique challenges within corporate culture. The response from DRIVEN Professionals is an action-oriented solution known as GRACE In The WorkplaceTM. This signature series of workshops and coaching draws upon neuroscience and progressive 21st century leadership techniques, tailoring them…
May 18

OfficeHours: Building Physical Resilience with Joan Pagano

Women face unique challenges within corporate culture. The response from DRIVEN Professionals is an action-oriented solution known as GRACE In The WorkplaceTM. This signature series of workshops and coaching draws upon neuroscience and progressive 21st century leadership techniques, tailoring them…
Apr 17

Going Inward: Self-Awareness Achieved Through Meditation

With all of today’s roadblocks to self-awareness, stress included, 36% of people actually being self-aware seems like a HIGH percentage! Acknowledging this achievement, the new question becomes, “How can we become more self-aware?” It takes practice and patience to be…
Nov 01

Your Physical Energy Keystone: Exercising Your Way To Resilience

To help you begin the ascension toward your best and most resilient self, I’ve explored with you the various tenets for maintaining good physical energy. We looked at managing our energy tanks, seeking prevention over the cure, the virtue of…
Oct 17

Catchin’ Z’s: The Overlooked Connection Between Sleep & Resilience

Maintaining good physical energy is your ticket to a life and career filled with resilience. Let your physical energy deplete, and you’ll find that not only will your work performance noticeably suffer, but your health can deteriorate quickly, setting you…
May 11

Live Workshop: Real Talk/Real Food: The Power of Grit & Resilience

DRIVEN uses our very own training platform GRACE In The Workplace™ to inspire and generate authentic women’s leadership in business. GRACE, which is an acronym for Grit, Resilience, Authenticity, Confidence and EQ, neatly encapsulates the strengths that, once refined, can…
Apr 19

Live Workshop: Real Talk/Real Food: Raising Your Personal Frequency

Frequency. It’s the new quinoa! Among other discoveries during a recent Real Talk/Real Food event, attendees concluded that when personal frequency is high, one’s energy is refreshed and sharp. This can go a long way toward leveraging our strengths and…
Nov 14

Talkin’ Turkey, Drinkin’ Juice.

Poll 30 people about their Thanksgiving wine preferences, and you might find yourself in a bit of an algorithmic pickle— you’ll likely get 30 distinct responses. I know because I’ve tried it, and I spent better than a decade in…
Oct 31

A Voice and A Choice: Your Inner Critic and You, Part 2:

Well? Have you given her a name yet? Your inner critic, that’s who. As you may have learned from my recent article addressing your Twin Within, this self-imposed menace lives inside the minds of us all, and needs to be…