mindfulness

Jul 14

Virtual Workshop: Introducing GRACE in the Workplace

There is much documented research to suggest that women face unique challenges within corporate culture. The response from DRIVEN Professionals is an action-oriented solution known as GRACE in the WorkplaceTM! This signature series draws upon the most cutting-edge and relevant…
Jun 21

When We Assume: A Real Case Study In Workplace Trust and Betrayal, Part 1

Asking questions to better understand a person’s point of view is not as simple as it sounds. It requires the discipline of keeping an open mind. It’s our reflex to project thoughts and feelings onto another, resulting in statements like,…
Jun 02

Podcast: Unconscious Bias in the Workplace

Within everyone lurks unconscious bias. First impressions in particular are loaded with bias, and misjudgment only perpetuates from there. It is in our nature to draw bias-laden conclusions about others, turning us all into both the victims and the perpetrators,…
May 30

I Once Was Blind: 3 Ways That Unconscious Bias Can Be An Eye-Opener

Ah, the deceptive blind spot. Each of us is plagued by a few, which serve as big barriers to clear communications and a workplace culture of trust. That is, unless we actively arrange for those blind spots to be revealed…
May 11

Live Workshop: Real Talk/Real Food: The Power of Grit & Resilience

DRIVEN uses our very own training platform GRACE In The Workplace™ to inspire and generate authentic women’s leadership in business. GRACE, which is an acronym for Grit, Resilience, Authenticity, Confidence and EQ, neatly encapsulates the strengths that, once refined, can…
May 09

Keeping It Together: How Self-Regulation Can Prevent Embarrassment and Save Your Job

You are in control. The opportunity to create strong and safe relationships at the office and across departments is yours for the taking. You may ask: How could something that so few professionals have mastered be so simple for you…
May 02

Getting Co-Creative: The Art of Becoming Mindful of Your Colleagues’ Emotions

Have you ever noticed that when you learn a new trendy word, you start hearing the word used all the time? A similar thing just happened to me with a car color. The VW Beetle now comes in a soothing…
Apr 25

3 Degrees of Separation: You Are THIS Close To Controlling Your Own Emotions!

Last week, I think I may have heard a groan as you read about self-imposed distractions. I could imagine the emotional turmoil in contemplating how you distract yourself as much as you’re distracted by others. Though after that initial sting,…
Apr 19

Live Workshop: Real Talk/Real Food: Raising Your Personal Frequency

Frequency. It’s the new quinoa! Among other discoveries during a recent Real Talk/Real Food event, attendees concluded that when personal frequency is high, one’s energy is refreshed and sharp. This can go a long way toward leveraging our strengths and…
Apr 18

Mindfulness Matters: The Nuts ‘N Bolts of Being In The Present

After reading my article Getting Engaged: How Being Mindful Of The Present Can Transform Your Career, have you taken note of how often you think about the past or worry about the future? One of its goals was to demonstrate…