Self Help

Jan 16

Real Talk/Real Food: Protecting Your Most Precious Investment—YOU!

Are you always last on your own list when it comes to providing care and tending to well-being? Do you even make such a list? Focusing on ourselves adds value to all aspects our lives. Yet women are reticent to…
Sep 29

Grit & Resilience: Your Secrets to Endurance

Let’s just own the fact that women face unique challenges within corporate culture. The response from DRIVEN Professionals is an action-oriented solution known as GRACE In The WorkplaceTM. This signature series of workshops and coaching draws upon neuroscience and progressive…
Jun 27

Live Workshop: Cultivating Workplace Trust

Trust is the necessary foundation of solid relationships. Yet strangely, in most workplaces and in many client/service provider relationships, trust comes into question. Second-guessing another is a biologically embedded reflex when we encounter stressful situations. And let’s face it: No…
Jun 02

Podcast: Unconscious Bias in the Workplace

Within everyone lurks unconscious bias. First impressions in particular are loaded with bias, and misjudgment only perpetuates from there. It is in our nature to draw bias-laden conclusions about others, turning us all into both the victims and the perpetrators,…
Apr 21

Virtual Workshop: Addressing The Unspoken Distraction

“The average amount of time people spend on any single activity before being interrupted or before switching activities is about three minutes”. This statistic is so alarming that DRIVEN has decided to linger on the subject of interruptions for a…
Nov 10

Live Workshop: Real Talk/Real Food: The Power of Intuition

Intuition is a fascinating phenomenon. It is one of our great assets, yet it’s seldom acknowledged or adhered to. This can be especially true in the careers of corporate folks. After all, professionals are encouraged to suppress their emotions at…
Jun 14

Live Workshop: Energy Management Part 3 of 4: Fine-Tune Your Personal Energy Plan

  Let’s call it, “Investing time in order to save time”. Because honestly, how many of us have ever focused on fine-tuning our time management capabilities with the greater goal of further maximizing our energy? We have many opportunities to…
Jan 13

Live Workshop: Maintaining Your Focus Through Meditation

Vero Ruelas, the wise and soulful Ashram, is returning by popular demand to DRIVEN! We’ll gather on January 13th to review the meditation techniques Vero revealed during our September workshop. We’ll then expand on the idea of meditation, including the…
Dec 07

Podcast: An Expert’s Advice on Healthy Holiday Eating

We can always count on the holiday season to be a time of excitement and celebration. Families and friends share festive meals, colleagues toast to each other, and clients get appreciated with gifts. The other thing we can count on:…
Sep 09

Live Workshop: 3 Easy Steps Towards a Stress-Free Life

Here’s a rhetorical question: Are you stressed out? “Overwhelmed” seems to be the perpetual state of being for most professionals, and with that comes stress and exhaustion. And contrary to the popular notion, this predicament is NOT entirely the result…