stress management

Oct 12

Is Your Body A Temple?: Why You Should Embrace Good Physical Energy

In examining the leadership strengths that allow women professionals to be authentic and optimally effective, we at DRIVEN have had plenty to share on Grit and Resilience, known also as the G and R of GRACE In The WorkplaceTM. We’ve…
Sep 27

Straightening That Skid: 3 Lessons In Career Crisis Recovery Using Resilience

Have you checked in on your resilience lately? Perhaps my recent article Preemptive Power: How To Cultivate A Resilience Mindset has you meditating on resilient ways to bounce back from career crises. Or maybe you’ve invented some creative ways to…
Aug 29

The Secret Ingredient of Resilience: Harnessing Your Spiritual Energy, Part 2

Have you been walking a little taller lately? Perhaps feeling invincible? Then you must have taken my advice in regard to boosting your spiritual energy by drawing a connection to Resilience. This is one of the most informed moves you…
Jun 28

The Power of Transparency: A Real Case Study In Workplace Trust and Betrayal, Part 2

By now, you may have read the first part of my drama-laden case study featuring Lizette, David and Richard, wherein a workplace assumption lead to a betrayal that amounted to a breach of workplace trust. The valuable lesson is that…
May 09

Keeping It Together: How Self-Regulation Can Prevent Embarrassment and Save Your Job

You are in control. The opportunity to create strong and safe relationships at the office and across departments is yours for the taking. You may ask: How could something that so few professionals have mastered be so simple for you…
Apr 04

How Do YOU Show Up?: A Holistic Look at the Trust Equation, Part 2

Intraoffice trust can be grown when you acquire a baseline assessment of your coworkers’ trustworthiness, and combine it with a wide, historical lens through which to view them individually. My recent article illustrated this process by proposing a familiar-sounding scenario…
Jan 10

The Corporate Game Plan: Taking Real Steps To “Evolutionize” Your Firm in The 21st Century

“And finally, many firms do not have a game plan in place to set stress-eliminating practices into motion.” -From DRIVEN’s article “Preventing A Workplace Disease”, July 2016 Six months ago, I launched an article series introducing an important topic that…
Jan 03

My 2017 Word of the Year: It Will Make You Think AND Act!

Definition: Done on purpose; deliberate. Synonyms Include: deliberate (as in practice), calculated, conscious, intended, planned, meant, studied, willful, knowing, purposeful, premeditated, preplanned. It’s interesting that, when you reduce it down, my 2017 Word of the Year has a curious connection…
Dec 13

Urgent and Unimportant: Surmounting The Tasks That Impede Your Real Work

Getting trapped in the career mindset of “busy work” is something that we professionals are all too familiar with. Frequent workplace interruptions come to mind as the mechanism for steering us away from productivity and toward the black hole of…
Dec 06

Days of Distraction, Part 2: A True Case Study In Corporate Stress-Relief

A high level of productivity in the workplace environment is a magical state of affairs. It sets the stage for the corporate utopia that all companies aspire to arrive at, and is the driving force behind growth and employee retention.…