working women

Aug 29

Real Talk/Real Food: Being a Boss Without Being a B*tch

Do you worry about being perceived as a bitch at work? Do you want to become more assertive but worry about how others will perceive you? Are you interesting in discovering ways to communicate firmly with candor and care? Real…
Jun 19

Real Talk/Real Food: Engaging in Difficult Conversations

Do you avoid having difficult conversations, or freeze up when you do? Have you looked back in regret about what you said or did not say during tough talks with your colleagues? Perhaps you’d like to have more effective tough…
May 22

Real Talk, Real Food: Claiming Your Bragging Rights

Are you too modest to boast about your successes, concerned that people will find you arrogant? Are you frustrated that you work so hard, and others don’t seem to notice? Do you want to set yourself up for a promotion?…
May 18

OfficeHours: Building Physical Resilience with Joan Pagano

Women face unique challenges within corporate culture. The response from DRIVEN Professionals is an action-oriented solution known as GRACE In The WorkplaceTM. This signature series of workshops and coaching draws upon neuroscience and progressive 21st century leadership techniques, tailoring them…
May 15

Rewiring The Brain: How To Use Habit To Regulate Your Emotions

It’s undeniable that your Response Flexibility, which results from strengthening the homeostasis of your nervous systems, is your ticket to Self-Regulation. As I laid out in my recent article Let’s Get Flexible, you can avoid workplace flip-outs and equalize your…
May 09

Let’s Get Flexible: How To Self-Regulate by Building Your Response Flexibility

The science is out there, and to our advantage, it’s becoming more refined with each passing year. I’m referring to brain science— particularly the type that explains Emotional Intelligence and illustrates why Self-Regulation works. If you’ve read my recent article…
May 01

Don’t Flip Your Lid! The Simple Brain Science Behind The Workplace Spinout

Self-Regulation, an essential tenet of EQ and the secret ingredient of executive presence, is your intentional ability to stay cool under social fire. In any workplace, Self-Regulation can be a challenge if you’re not equipped to steer through emotional spinouts…
Apr 25

Cool Under Fire: Sketching Out The Basics of Self-Regulation

I hope you’ve been tagging along on our EQ journey through Self-Awareness this year. With just a little attention, you may have afforded yourself some valuable attributes for pulling ahead in your career, from refining your executive presence, to discovering…
Apr 20

EQ Part 2: Emotional Intelligence Through Self-Regulation

Let’s own the fact that women face unique challenges within corporate culture. The response from DRIVEN Professionals is an action-oriented solution known as GRACE In The WorkplaceTM. This signature series of workshops and coaching draws upon neuroscience and progressive 21st …
Apr 17

Going Inward: Self-Awareness Achieved Through Meditation

With all of today’s roadblocks to self-awareness, stress included, 36% of people actually being self-aware seems like a HIGH percentage! Acknowledging this achievement, the new question becomes, “How can we become more self-aware?” It takes practice and patience to be…