Health

Aug 27

Deeper Insights: Resources to Help You Kick Anxiety and Stress

Throughout August 2019, DRIVEN has been gazing into the future— the place from which Anxiety, Stress and Overwhelm keep us unproductive in the present. We published three articles and delivered an OfficeHours webinar exploring the challenges faced by those of…
Aug 20

Finding The Trigger: On Releasing Anxiety

Anxiety can be thought of as doubly deadly. Sure, it spikes at times, but for many of us, it’s an ever-present undercurrent to life, especially if we work in non-inclusive environments. This makes it even more damaging than Stress— a…
Jun 04

“It’s My Way or the Highway”: Releasing Control

Have you noticed that you’re starring in your own movie? It’s true! Each moment of your life and career, you are directing your epic, Academy Award-winning journey. But you have a special restriction that doesn’t apply to big-screen feature films:…
May 07

Your Gateway To Invulnerability: Releasing Resistance

We’ve all heard the cautionary words, “Resistance is futile”. It’s a premodern meme that originated on Star Trek as a warning of forced assimilation by one alien collective upon another— pretty powerful and assuming words when posed as a threat.…
Apr 30

Deeper Insight: Your FOMO Resource Links

Throughout April 2019, DRIVEN has been focused on eliminating FOMO and introducing you to JOMO— the Joy Of Missing Out. We provided an educational webinar for the folks amongst you who were ready to take the leap to JOMO, and…
Apr 23

Social Media, FOMO and You: Begin Your Digital Detox Today!

An unfortunate paradox regarding FOMO is that while you’re engaging in one thing, and fearing what you’re missing out on elsewhere, you’re actually missing out on the thing you’re doing. In my recent article It’s All About Perspective: Making The…
Apr 16

It’s All About Perspective: Making The Jump From FOMO to JOMO

FOMO, or Fear Of Missing Out, is easier to manage when you have a clear sense of what’s important to you– what aligns with your values, your priorities and your energy. In such an environment, you can achieve JOMO, or…
Mar 26

Deeper Insight: Your Self-Care Resource Links

Throughout March, DRIVEN has been focused on Self-Care, providing you with a useful OfficeHours webinar on pursuing a healthful lifestyle, and various articles exploring this personal asset that even the seemingly well put-together folks in your industry may be secretly…
Jan 29

Deeper Insight: Your Growth Mindset & Self-Compassion Resource Links

January has clearly been our month to explore the drawbacks of perfectionism. I hope you’ve been following us on this journey and are already benefiting from the insight and advice we’ve been offering. For instance, in my recent article Re-Leasing…
Oct 03

A Well-Oiled Mind, Part 2: More On Emotional Wellbeing Through Self-Compassion

Plain and simple: A functional mind equals a sharp and creative professional who’s prepared to meet the challenges of a multi-dimensional career. Such a professional is experiencing a high level of emotional wellbeing with a strategy of compassion at her…