Professional women must manage a double-edged sword. We are tempted to be “people pleasers”, giving our time, energy and attention to the matters of others, usually to the detriment of our own career goals and healthful outlooks. In my recent article Traversing The Double-Edged Sword: On Releasing The Need To Please Others, I introduced you…

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Throughout August 2019, DRIVEN has been gazing into the future— the place from which Anxiety, Stress and Overwhelm keep us unproductive in the present. We published three articles and delivered an OfficeHours webinar exploring the challenges faced by those of us who are debilitated by these emotions. Therein, we offered examples and solutions so motivated…

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Everyone experiences stress, even amoebas! Stress is an important emotion to feel; without it, you’re at risk of becoming a zero-energy couch potato! However, too much stress or stress over prolonged periods is downright unhealthy. This gets magnified in the workplace due to the modern productivity conundrum of “it’s never been easier or more difficult…

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Throughout July, DRIVEN explored the Releasing of Emotions that keep us ruminating in the past. The antidotes to this counterintuitive state of mind are the growth mindset, learning from our mistakes, and naming certain thoughts and feelings to ourselves and with trusted colleagues to gain perspective— which immediately depletes the power of the past. This…

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“Don’t be afraid to remind yourself that you are resourceful and resilient. With a little ingenuity, you will make progress towards managing the challenges of shame.” That was the central message in my recent article So Hard To Shake: The Challenge of Releasing Shame, which demonstrated that thanks to our negativity biases and our inner…

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In light of our recent discussion about Guilt and Regret, as in looking back unproudly on something you did or didn’t do at work, or as in the remorse you may feel when spending too much time on career and not enough with family, it’s become evident that releasing such pent-up feelings is a wise…

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Throughout June 2019, DRIVEN has been homing in on the nature of Control. We provided an educational webinar for participants who wanted to understand their own Controlling tendencies, and we published 3 articles exploring the challenges faced by the Control Freaks within us, giving examples and solutions for breaking down the barriers of Control which…

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Throughout March, DRIVEN has been focused on Self-Care, providing you with a useful OfficeHours webinar on pursuing a healthful lifestyle, and various articles exploring this personal asset that even the seemingly well put-together folks in your industry may be secretly lacking. I hope you’ve taken advantage of these offerings and have re-leased your life and…

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Sometimes in life and in our careers, we feel unworthy, always visualizing others as being smarter, superior and better put-together. Worse still, our self-esteem sometimes takes a serious blow, and we hit our emotional rock bottom. Although deep inside we know better, we still live under the assumption that taking care of ourselves is, well,…

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January has clearly been our month to explore the drawbacks of perfectionism. I hope you’ve been following us on this journey and are already benefiting from the insight and advice we’ve been offering. For instance, in my recent article Re-Leasing Your Life: The 2 Greatest Strengths You’re Not Embracing, it was demonstrated how laughing at…

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