On The Road To Release: How To End The Blame Game

“Don’t be afraid to remind yourself that you are resourceful and resilient. With a little ingenuity, you will make progress towards managing the challenges of shame.” That was the central message in my recent article So Hard To Shake: The Challenge of Releasing Shame, which demonstrated that thanks to our negativity biases and our inner…

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So Hard To Shake: The Challenge of Releasing Shame

In light of our recent discussion about Guilt and Regret, as in looking back unproudly on something you did or didn’t do at work, or as in the remorse you may feel when spending too much time on career and not enough with family, it’s become evident that releasing such pent-up feelings is a wise…

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Deeper Insights: Your Control Resource Links

Throughout June 2019, DRIVEN has been homing in on the nature of Control. We provided an educational webinar for participants who wanted to understand their own Controlling tendencies, and we published 3 articles exploring the challenges faced by the Control Freaks within us, giving examples and solutions for breaking down the barriers of Control which…

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Deeper Insight: Your Self-Care Resource Links

Throughout March, DRIVEN has been focused on Self-Care, providing you with a useful OfficeHours webinar on pursuing a healthful lifestyle, and various articles exploring this personal asset that even the seemingly well put-together folks in your industry may be secretly lacking. I hope you’ve taken advantage of these offerings and have re-leased your life and…

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You ARE Worthy: Re-Leasing Your Mental & Spiritual Wellbeing

Sometimes in life and in our careers, we feel unworthy, always visualizing others as being smarter, superior and better put-together. Worse still, our self-esteem sometimes takes a serious blow, and we hit our emotional rock bottom. Although deep inside we know better, we still live under the assumption that taking care of ourselves is, well,…

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Deeper Insight: Your Growth Mindset & Self-Compassion Resource Links

January has clearly been our month to explore the drawbacks of perfectionism. I hope you’ve been following us on this journey and are already benefiting from the insight and advice we’ve been offering. For instance, in my recent article Re-Leasing Your Life: The 2 Greatest Strengths You’re Not Embracing, it was demonstrated how laughing at…

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Reframing Perfectionism: Three Steps Toward Being “Perfectly Human” at Work

Perfectionism is a condition, a trap, and a self-imposed state of shame that affects many of us, often unbeknownst to us. It also happens to be a consequence of inevitably coming up short when our expectations were unrealistic in the first place. In my recent article Perfectly Human: Evading The Trap of Perfectionism, I came…

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Perfectly Human: Evading The Trap of Perfectionism

The word “perfect” is a superlative. When it’s not being used to describe the ultimate in sophisticated cocktails— the Perfect Manhattan, it translates to “second to none, ideal, flawless, impeccable, the ultimate”. As such, the word can never (another superlative) be used in reference to oneself. This is not a rule of grammar; it’s a…

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A New Lease On Life: Discover My 2019 Word of the Year!

Before my 2019 Word of the Year is revealed, give yourself a gift: Take a momentary tour of your consciousness and assess your emotional state. Start by inhaling deeply. Go on. Pull the air through your nostrils. Does it tickle a bit? Is the air cold or warm? Feel how the air fills your lungs.…

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Listening To Understand: A Socials Skills Staple Examined

The essential social skill of Listening is rarely mastered, even by those among us who pride ourselves on being great listeners. In my recent article, Chit-Chat Credentials: Sharpening Your Social Skills with Two Distinct Listening Styles, I offered what may have amounted to a wake-up call for many of us by sharing two case studies…

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