What Effect Has Clarity Had on You This Year? December is here. Incredible! It gives a whole new meaning to the saying, “Hindsight is 2020”. And all year, we have been investigating ways to gain greater Clarity. Who exactly are “we”? The DRIVEN team, along with folks from my beloved C-IQ® community, and anyone reading…

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3 Supplements to Support Your Emotional Resilience Our recent exploration of building Emotional Resilience rewarded readers with suggestions and tips regarding their current struggles. “Right time, right message”. I know this because they rewarded me with messages of appreciation and gratitude. And truthfully, I’d been bracing for October since mid-summer when it became apparent that…

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Start by Refining Your Emotional Clarity Essentials! The virtue known as Emotional Resilience is at once becoming increasingly scarce and urgently essential as we approach winter. First, it’s time to take a deep breath and concede to the reality that COVID-19 isn’t going away anytime soon. Then, it it’s time to get serious about navigating…

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Here Are 8 Questions to Consider. August offered you the opportunity to understand the power of mindfulness. This simple (but far from easy) practice of kindly inviting your mind back to the present is an essential self-care staple for this current moment in history. And the timing couldn’t be better! When the future is as…

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4 Ways To Find Clarity During Times of Uncertainty DRIVEN’s Word of the Year 2020 has been Clarity, which can be achieved by each of us with a little creativity, some useful tools, and the desire to make a change. Through ten articles to-date, I’ve shared with you the beauty and importance of inviting clarity…

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Discover How To Connect With Your Personal Values. Are you ready to continue, with clarity, on your epic journey called life? Are you driven to make choices in your life to enhance your wellbeing each day? Are you eager to elevate your enjoyment and position yourself to look back on your life as well-lived? I…

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5 Steps Toward Hope & Optimism During Pandemic Restrictions   It’s a bit eerie. I created this exploration for Clarity months ago, and its release is now correlating precisely with an international crisis! We’re currently in a situation where fear and brain fog reign supreme; Society is coming apart at the seams; Anxiety, uncertainty, noisy…

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The disciplined and courageous act of visualization echoes James Baldwin’s words of wisdom: “If you know whence you came, there are absolutely no limitations to where you can go.”  If you’ve been along on DRIVEN’s 2020 pilgrimage to Clarity, you may have used journaling to open your mind and recognize patterns in your values, thoughts…

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This month, DRIVEN is asking you to explore Self-Compassion as a means of achieving Clarity. Some fundamentals of Self-Compassion that we’ve looked at in detail are Journaling, the Growth Mindset, and keeping tabs on your Inner Critic. Last week’s blog article and next week’s OfficeHours webinar are both designed to take a deep dive into…

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Woman seeking clarity

To Gain Perspective, The Answer Is Obvious. Clarity, as it relates to the mind, is referred to as such for a good reason. Your level of clarity can either inform your perspective or distort it. In last month’s DRIVEN article Dear Journal: Gaining Clarity Through Intentional Journaling, I explored journaling as a foundational practice for…

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