Gaining Clarity Through Intentional Journaling Is your interest piqued about the concepts I blogged about last week? Did you crack open a notebook and take a crack at Journaling? If you haven’t yet, you could begin with famous journaler Julia Cameron’s approach— writing 3 pages longhand about anything that comes to mind. You could set…

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This month, DRIVEN is asking you to let your Limiting Beliefs rise to the surface, so you can address them instead of just shutting them down and ploughing through. Last week’s blog article and next week’s OfficeHours webinar both explore how your Limiting Beliefs are sabotaging your career, since they compel you to dismiss and…

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Here you are in the final month of learning to Release what no longer serves you, and Re-Lease your life to serve you better. At the front end of this year, as I plotted the journey, I foreshadowed rounding out the year by going BIG and reaching for the gold: tackling the Release of Limiting…

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Throughout November 2019, DRIVEN has been pushing back against the Need to Please Others, revealing the ways in which this compulsion can actually work against you. We published four articles and delivered an OfficeHours webinar with special guest Juliana Ashley exploring how “people pleasing” and being nice all the time can be paralyzing for professional…

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By always being a “Yes Person” or a “People Pleaser”, there’s one person who often gets left out in the cold: YOU! Have you ever stopped to examine the ways that saying “Yes” to your boss or colleagues for every single request might be holding you back in your career? In my recent article Missing…

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Throughout 2019 I’ve been using DRIVEN’s blog page to explore with you the different mindsets, attitudes and actions that professionals get caught up in, but that no longer serve them. The goal has been to demonstrate that we can release them, and then re-lease our lives to truly serve our best interests. Some releases have…

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Throughout August 2019, DRIVEN has been gazing into the future— the place from which Anxiety, Stress and Overwhelm keep us unproductive in the present. We published three articles and delivered an OfficeHours webinar exploring the challenges faced by those of us who are debilitated by these emotions. Therein, we offered examples and solutions so motivated…

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Throughout July, DRIVEN explored the Releasing of Emotions that keep us ruminating in the past. The antidotes to this counterintuitive state of mind are the growth mindset, learning from our mistakes, and naming certain thoughts and feelings to ourselves and with trusted colleagues to gain perspective— which immediately depletes the power of the past. This…

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Throughout July 2019, DRIVEN has been glancing at the past, and uncovering how Shame, Guilt, Regret and Blame keep us held captive there. We published four articles exploring the challenges faced by those of us who are trapped in the past by these wasted emotions, offered examples and solutions so motivated professionals like you can…

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“Don’t be afraid to remind yourself that you are resourceful and resilient. With a little ingenuity, you will make progress towards managing the challenges of shame.” That was the central message in my recent article So Hard To Shake: The Challenge of Releasing Shame, which demonstrated that thanks to our negativity biases and our inner…

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