Work/Life Integration

Mar 12

You ARE Worthy: Re-Leasing Your Mental & Spiritual Wellbeing

Sometimes in life and in our careers, we feel unworthy, always visualizing others as being smarter, superior and better put-together. Worse still, our self-esteem sometimes takes a serious blow, and we hit our emotional rock bottom. Although deep inside we…
Feb 12

Stretch, Grow & Thrive: Building The Confidence to Defeat The Impostor

Unbeknownst to you, you’ve already begun your confidence-building practice, thanks to your recent discovery of the Growth Mindset. Here’s how it breaks down: Step 1: Accepting that you’re going to fail daily, perhaps multiple times, as a result of the…
Jan 01

A New Lease On Life: Discover My 2019 Word of the Year!

Before my 2019 Word of the Year is revealed, give yourself a gift: Take a momentary tour of your consciousness and assess your emotional state. Start by inhaling deeply. Go on. Pull the air through your nostrils. Does it tickle…
Oct 30

Snap Out of It!: How Being In-Trance Can Distort Our Social Skills

Because I’m an advocate of full transparency, I must make a confession: I felt a bit like Captain Obvious this month, using the DRIVEN blog to detail the importance of our culturally-embedded social skills….you know, those interactions of professionalism that…
Oct 16

Put‘er There: The Social Skills Behind Our Most Common of Greetings

Since human relationships are directly tied to culture, it makes sense that refined social skills are vital for a healthy work environment. Culture dictates our sense of safety and acceptance, which directly impacts workplace productivity and engagement. In my recent…
Aug 02

What Planet Are You From? Dissecting Gender-Derived Bias At Work

Personal bias is a tough topic to approach. Even those of us who can acknowledge that we see the world through the filter of our own life experiences are still often unable to reckon with our partiality. We sometimes see…
Jul 25

Gauging Personal Bias: How We’re Blinded By Experience

Many of us consider bias to be an ugly trait, even when we’re referring to our own biases. But rather than suppressing our individual biases, it’s a wise idea to investigate them and learn to be aware of how these…
Jul 19

Expanding On Empathy: Why Bias Is Part of Your “Terroir”

Practicing Empathy is difficult because each of us experiences our own reality. This often reduces empathy to a nice-to-have, when in actuality, for a sustainable workplace where inclusion is built into the culture, empathy is a need-to-have. In my recent…
Jul 10

I Feel Your Pain: An Empathetic How-To For Today’s Professionals

Workplace harmony depends upon some specific EQ tenets, not the least of which is the ability of colleagues to Empathize with one another. Such Empathy is the root of inclusion and is essential for creating trust— without which there is…
Jun 26

The Crux of Connection: Why Empathy Is All You Need

Our exploration of Emotional Intelligence is taking its next turn, and I’m excited to invite you along for the ride! After having a detailed look at Self-Regulation, which culminated in my recent article High Stakes Perspective: How To Stay Self-Regulated…