Reexamining Nutrition Part 2
In April 2015, Deborah Goldstein interviewed Jodi Weinstein about the nutrition basics that can help us all live healthier lives. Part Two of her interview, contained in this podcast, covers the topics of nutrition density, fiber, portion control, the hidden sources of salt & sugar in our diets, and the awareness of our own emotional eating habits.
Jodi has a Master’s Degree in Food & Nutrition from NYU, is a Registered Dietitian and a Certified Dietetic Nutritionist. She spent 10 years at Mt Sinai Medical Center in NYC working in the inpatient and outpatient cancer centers. Jodi is also the author of a book on how to eat during cancer treatment called Tell Me What To Eat Before, During and After Cancer Treatment. She has also been the leader of a weight management group at her gym.