energy management

Nov 12

Missing Boundaries: When Pleasing Others Threatens Your Career Advancement

Professional women must manage a double-edged sword. We are tempted to be “people pleasers”, giving our time, energy and attention to the matters of others, usually to the detriment of our own career goals and healthful outlooks. In my recent…
Nov 05

Traversing The Double-Edged Sword: On Releasing The Need To Please Others

Throughout 2019 I’ve been using DRIVEN’s blog page to explore with you the different mindsets, attitudes and actions that professionals get caught up in, but that no longer serve them. The goal has been to demonstrate that we can release…
Aug 27

Deeper Insights: Resources to Help You Kick Anxiety and Stress

Throughout August 2019, DRIVEN has been gazing into the future— the place from which Anxiety, Stress and Overwhelm keep us unproductive in the present. We published three articles and delivered an OfficeHours webinar exploring the challenges faced by those of…
Aug 16

OfficeHours: Releasing Stress, Anxiety & Overwhelm

Here’s a fact: If you have a heartbeat, you have stress. Even amoebas experience stress! It’s essential for living, and spikes in stress are part of a natural fluctuation as we encounter new experiences, situations, people and even certain times…
Aug 13

The Golden Road To Productivity: Start Releasing Stress!

Everyone experiences stress, even amoebas! Stress is an important emotion to feel; without it, you’re at risk of becoming a zero-energy couch potato! However, too much stress or stress over prolonged periods is downright unhealthy. This gets magnified in the…
Jul 23

On The Road To Release: How To End The Blame Game

“Don’t be afraid to remind yourself that you are resourceful and resilient. With a little ingenuity, you will make progress towards managing the challenges of shame.” That was the central message in my recent article So Hard To Shake: The…
Jun 21

OfficeHours: Releasing The Need To Control

Pssst. Hey, you, Movie Star! That’s right. Every one of us is the star of our very own movie called “life”. We wander around all day in our own Truman Show. We ARE reality cinema! And as much as we…
Jun 18

Your Control Freak Solution: Build Trust With Your Team!

Have you earned the label “Control Freak”? There are more than a few ways you can be sure, and they’re staring right at you in the workplace. I’m referring to your colleagues, who bear witness each time you dominate a…
Jun 11

Are YOU a Control Freak? And Why Does It Matter?

Uncertainty is an uncomfortable state of mind. Most of us wouldn’t mind a career GPS to help us navigate past the bumps and trenches flawlessly. In fact, we prefer the straight, empty highway to the meandering, unkempt country road. And…
Apr 19

OfficeHours: Turning FOMO Into JOMO

We live in a cultural environment where we’ve become convinced that status and title are the things that matter most. Complicating this are the modern standards of beauty, wherein youth, good looks and slender body type reign supreme, holding our…