Walking The Talk, And Stumbling

My Real-Time Experience With Neuroplasticity! I’m once again reminded that I’m DRIVEN’s best client. Over the past several months, I’ve been leading lots of DRIVEN to Wellness workshops for organizations who want to support their employees as the uncertainty of the workplace continues. Learning to manage stress, build resilience and incorporate mindfulness in the workplace…

Read More

Extending The Honeymoon Period

The 3 Ways I Avoid Hedonic Adaptation Last week I put my toe into the water by spending 2 days in NYC, thereby ending my 16-month exile to Putnam County, NY. My body’s response to this reintegration took me by surprise until I recognized the “hot stove effect” of my voluntary sequestration. For 16 months…

Read More

It’s Spring. Be Intentional!

3 SEXY Solutions To Your Productivity Problems! Well, when it comes to productivity, “sexy” might be a bit of a stretch. But since I have your attention, consider how true the following statements are for you: I don’t have enough time with my family and loved ones, and when I’m with them, I’m not always…

Read More

They Say Hindsight is 2020. Of Course, It Is!

What Effect Has Clarity Had on You This Year? December is here. Incredible! It gives a whole new meaning to the saying, “Hindsight is 2020”. And all year, we have been investigating ways to gain greater Clarity. Who exactly are “we”? The DRIVEN team, along with folks from my beloved C-IQ® community, and anyone reading…

Read More

As The Days Grow Darker, Light Up Your Soul!

3 Supplements to Support Your Emotional Resilience Our recent exploration of building Emotional Resilience rewarded readers with suggestions and tips regarding their current struggles. “Right time, right message”. I know this because they rewarded me with messages of appreciation and gratitude. And truthfully, I’d been bracing for October since mid-summer when it became apparent that…

Read More

Clarity During Crisis

5 Steps Toward Hope & Optimism During Pandemic Restrictions   It’s a bit eerie. I created this exploration for Clarity months ago, and its release is now correlating precisely with an international crisis! We’re currently in a situation where fear and brain fog reign supreme; Society is coming apart at the seams; Anxiety, uncertainty, noisy…

Read More

Clarity Through Visualization

The disciplined and courageous act of visualization echoes James Baldwin’s words of wisdom: “If you know whence you came, there are absolutely no limitations to where you can go.”  If you’ve been along on DRIVEN’s 2020 pilgrimage to Clarity, you may have used journaling to open your mind and recognize patterns in your values, thoughts…

Read More

It’s January. Let’s Journal!

A brand-new decade begins a journey, which is best navigated with Clarity (my 2020 Word of the Year). What better way to provide that clarity than with documentation? As such, I’d like to clarify the essential and beneficial practice of Journaling. It’s the ideal tool to record your personal history as it occurs, for later…

Read More

Missing Boundaries: When Pleasing Others Threatens Your Career Advancement

Professional women must manage a double-edged sword. We are tempted to be “people pleasers”, giving our time, energy and attention to the matters of others, usually to the detriment of our own career goals and healthful outlooks. In my recent article Traversing The Double-Edged Sword: On Releasing The Need To Please Others, I introduced you…

Read More

Traversing The Double-Edged Sword: On Releasing The Need To Please Others

Throughout 2019 I’ve been using DRIVEN’s blog page to explore with you the different mindsets, attitudes and actions that professionals get caught up in, but that no longer serve them. The goal has been to demonstrate that we can release them, and then re-lease our lives to truly serve our best interests. Some releases have…

Read More