Posts Tagged ‘life challenges’
Never Mind the Inner Chatter!
How I’m Rebranding My Personal Body Image. While staring at my reflection in the mirror a couple of weeks ago, I found myself smiling. I was, as always, staring squarely at Eve, my inner critic. The difference this time was inspired by my year of reflection. I realized it was about time to undergo a…Read More
Making The Move.
Valuable Life Lessons from a High-Stress Scenario. Have you ever experienced the “red car syndrome”? You know, when you learn a new word, or are introduced to a new dog breed, or are exposed to the music of an artist you’ve not yet discovered, and then the word, doggie or music magically pops up everywhere…Read More
One Thing’s For Certain, and It’s That Nothing’s For Certain!
Your Values Could Change. Here’s How to Become Comfortable With Changing Your Mind As Well. Think about the last time you made a well-informed, thoughtful decision that seemed absolutely appropriate at the time, only to rethink your choice in the future. Were you able to change your stance? Did you face internal resistance to your…Read More
Walking The Talk, And Stumbling
My Real-Time Experience With Neuroplasticity! I’m once again reminded that I’m DRIVEN’s best client. Over the past several months, I’ve been leading lots of DRIVEN to Wellness workshops for organizations who want to support their employees as the uncertainty of the workplace continues. Learning to manage stress, build resilience and incorporate mindfulness in the workplace…Read More
Deeper Insights: Resources For Black History Month
In 2021, DRIVEN’s look at Black History Month will include a rich collection of mostly current resources on black identity and the subject of diversity for you to discover and immerse yourself in. The goal is to explore these concepts through the lens of our unique racial moment in time. Take this journey with us,…Read More
Be Here Now!
4 Ways To Find Clarity During Times of Uncertainty DRIVEN’s Word of the Year 2020 has been Clarity, which can be achieved by each of us with a little creativity, some useful tools, and the desire to make a change. Through ten articles to-date, I’ve shared with you the beauty and importance of inviting clarity…Read More
In Our Own Worlds
Differentiating Between YOUR Reality and Objective Truth Following a comprehensive season of Clarity, another such exploration is about to unfold before us! We’ve covered a lot of ground since January, gaining Clarity through the foundational practice of Journaling, the essential practice of Self-Compassion, the beauty of personal Aspirations, and in the face of Crisis. That…Read More
Clarity During Crisis
5 Steps Toward Hope & Optimism During Pandemic Restrictions It’s a bit eerie. I created this exploration for Clarity months ago, and its release is now correlating precisely with an international crisis! We’re currently in a situation where fear and brain fog reign supreme; Society is coming apart at the seams; Anxiety, uncertainty, noisy…Read More
Clarity Through Visualization
The disciplined and courageous act of visualization echoes James Baldwin’s words of wisdom: “If you know whence you came, there are absolutely no limitations to where you can go.” If you’ve been along on DRIVEN’s 2020 pilgrimage to Clarity, you may have used journaling to open your mind and recognize patterns in your values, thoughts…Read More
You CAN Handle The Truth: Discover My 2020 Word of the Year!
With the passing of this decade, and the century’s “terrible teen” years now behind us, the speed and tempo of the world continues to accelerate. I, for one, feel more brain-cluttered, disjointed and confused than ever before. Upon reflection, it all makes sense. The mainstreaming of the handheld digital device during this decade literally put…Read More