So Hard To Shake: The Challenge of Releasing Shame

In light of our recent discussion about Guilt and Regret, as in looking back unproudly on something you did or didn’t do at work, or as in the remorse you may feel when spending too much time on career and not enough with family, it’s become evident that releasing such pent-up feelings is a wise…

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Come Clean With Yourself: Releasing Guilt and Regret

Much of our career potential is cut off by an invisible force. It exists in a place where shame, embarrassment, lack of confidence and a fear of failing flourish. Ironically, we have control of this force, but often dupe ourselves into conforming to its limiting powers. This force is called The Past— a time when…

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Reframe, Move On and Grow: Releasing The Past

Whereas people can clearly see the control freak in you (if any), there’s an invisible system inside your mind that others cannot detect— a realm where each of us (psychopaths excluded) struggles greatly with the emotions of guilt, shame, regret, worry and anxiety. This mind-space keeps us in a trance, preventing us from practicing mindfulness…

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Are YOU a Control Freak? And Why Does It Matter?

Uncertainty is an uncomfortable state of mind. Most of us wouldn’t mind a career GPS to help us navigate past the bumps and trenches flawlessly. In fact, we prefer the straight, empty highway to the meandering, unkempt country road. And our avoidance of the latter is a testament to our desire for Control— often to…

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Deeper Insight: Your Resistance Resource Links

Throughout May 2019, DRIVEN has been focused on the nature of Resistance. We provided an educational webinar for the folks who were curious about the reasons they were resistant to others’ ideas, and we presented various articles exploring the challenge of resistance, even laying out its neuroscientific foundations. For instance, in my recent article I’m…

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“I’m Right, You’re Wrong”: Why We’re Resistant To Others’ Ideas, Part 1

Anything new or scary in life or career tends to instill in us a fear of looking foolish or unseasoned. Sound familiar? Our natural response is resistance to the change, which is an instinctive mechanism of sorts, but is also a roadblock to personal growth and life experience. My May 7th article dipped a toe…

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Your Gateway To Invulnerability: Releasing Resistance

We’ve all heard the cautionary words, “Resistance is futile”. It’s a premodern meme that originated on Star Trek as a warning of forced assimilation by one alien collective upon another— pretty powerful and assuming words when posed as a threat. But when we look just a bit deeper, this threat is also telling us something…

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Deeper Insight: Your FOMO Resource Links

Throughout April 2019, DRIVEN has been focused on eliminating FOMO and introducing you to JOMO— the Joy Of Missing Out. We provided an educational webinar for the folks amongst you who were ready to take the leap to JOMO, and we presented various articles exploring this very new, digital-age challenge, laying out the history and…

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Social Media, FOMO and You: Begin Your Digital Detox Today!

An unfortunate paradox regarding FOMO is that while you’re engaging in one thing, and fearing what you’re missing out on elsewhere, you’re actually missing out on the thing you’re doing. In my recent article It’s All About Perspective: Making The Jump From FOMO to JOMO, I explored how taking a pause, scanning through your values,…

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It’s All About Perspective: Making The Jump From FOMO to JOMO

FOMO, or Fear Of Missing Out, is easier to manage when you have a clear sense of what’s important to you– what aligns with your values, your priorities and your energy. In such an environment, you can achieve JOMO, or the Joy Of Missing Out, because you are truly where you want to be. There…

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