pearls of wisdom

Aug 16

OfficeHours: Releasing Stress, Anxiety & Overwhelm

Here’s a fact: If you have a heartbeat, you have stress. Even amoebas experience stress! It’s essential for living, and spikes in stress are part of a natural fluctuation as we encounter new experiences, situations, people and even certain times…
Apr 19

OfficeHours: Turning FOMO Into JOMO

We live in a cultural environment where we’ve become convinced that status and title are the things that matter most. Complicating this are the modern standards of beauty, wherein youth, good looks and slender body type reign supreme, holding our…
Mar 26

Deeper Insight: Your Self-Care Resource Links

Throughout March, DRIVEN has been focused on Self-Care, providing you with a useful OfficeHours webinar on pursuing a healthful lifestyle, and various articles exploring this personal asset that even the seemingly well put-together folks in your industry may be secretly…
Mar 05

Releasing Your Illusions: Why Self-Care Will Lead to The Life You Want

Celebration, or what I call the secret sauce to living a more fulfilled life, is easier spoken about than practiced. Whenever I ask the question during DRIVEN workshops that I posed a couple of weeks ago about how often people…
Feb 27

Real Talk/Real Food: Childfree By Choice

In an era when more young women than ever, particularly professionals, are postponing parenthood for various reasons, others are opting out of having children altogether. Decades worth of studies show this trend to be on the rise, but too few…
Feb 19

Celebrate Every Win— And Put Your Impostor In Her Place!

Marinating on the things you did today to contribute to your career is a simple yet extraordinarily effective way to weaken the influence of the impostor and reverse the Impostor Syndrome. Recognizing all you do, particularly through the act of…
Jan 18

OfficeHours: Being a Boss Without Being a B*tch

Do you worry about being perceived as a bitch at work? Do you want to become more assertive but worry about how others will perceive you? Are you interested in discovering ways to communicate firmly with candor and care? During…
Jan 15

Reframing Perfectionism: Three Steps Toward Being “Perfectly Human” at Work

Perfectionism is a condition, a trap, and a self-imposed state of shame that affects many of us, often unbeknownst to us. It also happens to be a consequence of inevitably coming up short when our expectations were unrealistic in the…
Sep 21

OfficeHours: Brain Food For Smarties

The human brain weighs a mere 2 pounds but requires 80% of the energy derived from our food consumption. And you know the old saying: “Garbage in, garbage out.” Well, this truism also applies to the quality ‘brain foods’ you…
Jul 20

OfficeHours: Sleep: You HAVE the Time, Make the Investment!

Women face unique challenges within corporate culture. The response from DRIVEN Professionals is an action-oriented solution known as GRACE In The WorkplaceTM. This signature series of workshops and coaching draws upon neuroscience and progressive 21st century leadership techniques, tailoring them…