What do business networking, efficient time management, and meditation have in common? Read on and discover the enlightening answer. A recent series of lessons in life and business had me reminiscing about a specific high-pressure aspect of my school days. I was brought back to 2AM on a Sunday night, when a seemingly incomplete high…

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Much acclaim is associated with Laura Vanderkam’s exploration of the myths, misconceptions, and outright misallocations of time that contribute to sabotaging our lifestyles. 168 Hours: You Have More Time Than You Think is the book title that I’ve been repeating like a mantra as of late. Perhaps the only book that examines the subject of…

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