DRIVEN Blog

Retooling My Brain, Part Two: Turning Fear into Confidence

Retooling My Brain, Part Two: Turning Fear into Confidence

My second area of focus for mind reset is my fear factor. I have been living in a constant state of low frequency fear for as long as I can remember. When I analyzed this underlying deep-seeded depletion of energy and distraction, I realized I was fearful for…

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Anger vs EQ: Which “You” is in Control?

Anger vs EQ: Which “You” is in Control?

If you were one of the participants at January 29th’s WAC community event Corporate Emotional Intelligence: Anger in the Workplace, presented by WAC specialist Ginny Brown, you might have found yourself with a peculiar question bouncing around in your…

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Angry at Work: When Emotions Interfere with Progress

Angry at Work: When Emotions Interfere with Progress

The workplace can be a fascinating study in emotion, principally in relation to anger. There are those coworkers who appear void of any angry tendencies, and those who seem to be the embodiment of rage, flying off the handle on a daily basis. We’ve all witnessed the…

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A Window of Opportunity for Anyone With a Boss

A Window of Opportunity for Anyone With a Boss

When I was first introduced to a self-improvement exercise named the Johari Window, my instinct was to group it in with the countless gimmicks associated with the self-help industry, and just move on. The name alone seemed a contrived attempt to tap into our hunger…

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Powering Down Helped Empower Me Up!

Powering Down Helped Empower Me Up!

I was determined and, frankly, a little scared. A colleague had challenged me to not only unplug for two full days, but to do NO WORK AT ALL for those days. I don’t consider myself a work-a-holic, but I do work every day. My logic is that by working ½-days on weekends, I won’t fall…

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Divide and Conquer! Two observations and a conclusion

Divide and Conquer! Two observations and a conclusion

Office Support… Observation #1: In her book Lean In, Sheryl Sandberg references an incident in her life- where a male colleague cut her off during a meeting. Her boss came to the rescue by suggesting that Ms Sandberg hadn’t finished her thought. This was a moment in the book where some women could glaze over…

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Launch Lesson #1: Walking Daily Can Lower the Risk of Lifestyle Disease
Health, Personal Development, 2013 Deborah Goldstein Health, Personal Development, 2013 Deborah Goldstein

Launch Lesson #1: Walking Daily Can Lower the Risk of Lifestyle Disease

One of the more provocative polling questions asked during the Women’s Advancement Compact launch was about exercise: True or False: “walking 20 minutes a day can result in a decreased risk of heart disease and high blood pressure, lower cholesterol, and a heightened sense of well being”- The crowd was split as they punched in…

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