DRIVEN Blog
Tenacity and Your Goals: Directing Your Own Brain Chemistry Toward Success
Acquiring Tenacity through the lens of Self-Awareness is, as I mentioned in my recent article The Glory of Grit, a prime asset for any business professional. The trick is getting yourself there— a journey…
The Glory of Grit: Keeping Tenacity and a Growth Mindset in Your Toolbox
When I think of GRIT, it takes the form of someone running towards a finish line, with sweat on her face, but determination in her eyes. To complete the analogy based on DRIVEN’s exploration…
Start Your Journey: Putting Your Grit Roadmap To Use
When I work with coaching clients, a challenge they share is having too much on their plates. In your career, this quagmire can directly impact the achievement of your goals and the greater goals of the company. This fosters uncertainty about how to…
Gettin’ Gritty: How To Develop A Roadmap To Your Goal
Have you enjoyed getting Gritty with me? I hope that my recent case study in Grit has you thinking, and acting. Grit as a buzzword gets tossed around in the media and in books, almost making it…
Is Your Grit Legit? The Importance Of Aligning Your Career Goals With Your Values
Some of us are born with Grit. As for the rest of us, we have to gain some Grit along our journey. But for all of us, there stands a roadblock to acquiring and maintaining Grit, and ultimately, to achieving the…
True Grit: Unpacking The G in GRACE
It’s a brand-new year. And as promised, our exploration of GRACE in the WorkplaceTM will continue to be the focus. But before we move forward with that exploration, take a moment to reflect on my 2017…
Curiosity: Your New Objective, and My 2018 Word of the Year!
Welcome 2018! With the arrival of yet another brand-new year, I’m reminded of the many ways in which I’m fortunate….in business, and in life. But nothing seems quite as poignant at this moment as setting…
Chase Two Rabbits, Catch Neither: Mental Resilience & The Myth of Multi-Tasking
It’s become a 21st century buzz word for the ambitious, and as such, has been taken seriously as a productivity enhancer by professionals in all lines of business. For some managers, it is expected from their…
Mental Resilience Under Fire: Tackling The Challenge of Workplace Interruption
It’s become a 21st century buzz word for the ambitious, and as such, has been taken seriously as a productivity enhancer by professionals in all lines of business. For some managers, it is expected from their…
Email & Your Mental Resilience: 4 Steps Toward Transcending The Inbox Enigma
Workplace stress, in addition to diminishing our productivity, is one of the more common destructive forces that carve away at our mental resilience. Fortunately, for those business leaders who are in the…
The Front Burner Effect: Finding Mental Resilience Through The Art of Scheduling
The precious commodity known as Mental Energy is responsible for keeping us optimally focused on our professional duties. But as you may have learned in my recent article Mastering Mental Resilience…
Mastering Mental Resilience: Energy’s Final Frontier
Grit and Resilience have been our focus topic for several months now. If you’ve been riding along with me on this exploration, I hope you’ve discovered the vital importance of spiritual, emotional and physical…
The Food Factor, Part 3: Energy & The Educated Eater
As professionals, when our physical energy and emotional resilience become compromised or depleted, we tend to have a pretty good idea of whom or what to attribute it to. Career-derived stress and…
The Food Factor, Part 2: Adjusting Your Diet Mindset
Here’s a familiar adage: “You are what you eat.” It’s been uttered so often that it became a cliché generations ago. Most of us understand its meaning on some scientific level, even those of us who are…
The Food Factor, Part 1: Your Diet = Your Resilience
It’s a clear-cut case: Exercise must supplement your other good physical energy habits if you expect to maintain grit and resilience in your life and career. In addition to keeping your weight in-check…
Your Physical Energy Keystone: Exercising Your Way To Resilience
To help you begin the ascension toward your best and most resilient self, I’ve explored with you the various tenets for maintaining good physical energy. We looked at managing our energy tanks, seeking…
Wake Up to The Facts: Understanding Sleep’s Correlation to Your Mental Energy
When I was a little girl, as part of my bedtime ritual, my father would ask me a few questions to guide me through my day in review. By holding up fingers, I could keep track of how many good things…
Catchin’ Z’s: The Overlooked Connection Between Sleep & Resilience
Maintaining good physical energy is your ticket to a life and career filled with resilience. Let your physical energy deplete, and you’ll find that not only will your work performance noticeably suffer, but…
Is Your Body A Temple?: Why You Should Embrace Good Physical Energy
In examining the leadership strengths that allow women professionals to be authentic and optimally effective, we at DRIVEN have had plenty to share on Grit and Resilience, known also as the G and R of GRACE…
Steering Into That Skid: 4 More Lessons In Crisis Recovery Using Resilience
When the road ahead in your career appears besieged by potholes, debris, slippery surfaces and other unwelcomed surprises, preventing your own emotional spinouts can seem impractical. Then…