DRIVEN Blog
Social Media, FOMO and You: Begin Your Digital Detox Today!
An unfortunate paradox regarding FOMO is that while you’re engaging in one thing, and fearing what you’re missing out on elsewhere, you’re actually missing out on the thing you’re doing. In my recent article It’s All About Perspective: Making The Jump From FOMO to JOMO, I explored how taking…
It’s All About Perspective: Making The Jump From FOMO to JOMO
OMO, or Fear Of Missing Out, is easier to manage when you have a clear sense of what’s important to you– what aligns with your values, your priorities and your energy. In such an environment, you can achieve JOMO, or the Joy Of Missing Out, because you are truly where you want to be. There are, however, a couple…
The Beginning of The End of FOMO: Your Values-Alignment Practice
“You can’t dance at all the weddings” is what my father used to declare almost daily when I was starting out in business. But how was an ambitious and socially-involved young lady like myself supposed to make a decision, especially when it’s crucial not to make the wrong choice: Suzie invites me to her party…
Understanding FOMO’s Influence On Choice: Get Ready To Liberate Yourself!
Wasn’t life simpler when the choice was either Coke or Pepsi? Dannon or Yoplait? Cheerios or Rice Krispies? Ice cream alone now fills an entire supermarket aisle, making the decision daunting if not impossible (as is evidenced by studies that demonstrate how when faced with too many grocery choices, often we choose…
Deeper Insight: Your Self-Care Resource Links
Throughout March, DRIVEN has been focused on Self-Care, providing you with a useful OfficeHours webinar on pursuing a healthful lifestyle, and various articles exploring this personal asset that even the seemingly well put-together folks in your industry may be secretly lacking. I hope you’ve taken advantage of these…
The Respect You Deserve: Re-Leasing Your Emotional Energy
In my exploration of self-care, I’ve so far given you some compelling reasons to re-lease your mental and spiritual wellbeing in order to enhance your career. It’s not every day that someone suggests you work LESS hours and resist trying to be the hero by always being available to your colleagues. But these mindset…
You ARE Worthy: Re-Leasing Your Mental & Spiritual Wellbeing
Sometimes in life and in our careers, we feel unworthy, always visualizing others as being smarter, superior and better put-together. Worse still, our self-esteem sometimes takes a serious blow, and we hit our emotional rock bottom. Although deep inside we know better, we still live under the assumption that…
Releasing Your Illusions: Why Self-Care Will Lead to The Life You Want
Celebration, or what I call the secret sauce to living a more fulfilled life, is easier spoken about than practiced. Whenever I ask the question during DRIVEN workshops that I posed a couple of weeks ago about how often people celebrate their career successes, most say they reserve such fanfare for “big occasions” like…
Deeper Insight: Your Confidence and Impostor Syndrome Resource Links
If January was DRIVEN’s month to tackle Perfectionism, then February has clearly been about Confidence. I hope you’ve been with us every step of the way during this exploration, and that you’ve discovered an outlook or two that have enhanced your life…
Celebrate Every Win— And Put Your Impostor In Her Place!
Marinating on the things you did today to contribute to your career is a simple yet extraordinarily effective way to weaken the influence of the impostor and reverse the Impostor Syndrome. Recognizing all you do, particularly through the act of confidence journaling, is one of the key themes of my recent article…
Stretch, Grow & Thrive: Building The Confidence to Defeat The Impostor
Unbeknownst to you, you’ve already begun your confidence-building practice, thanks to your recent discovery of the Growth Mindset. Here’s how it breaks down: Step 1: Accepting that you’re going to fail daily, perhaps multiple times, as a result of the 35,000 decisions made each-and-every day! Step…
Far From Perfect: The Reasons Behind Your Impostor Syndrome
Part of the frustration and desperation behind perfectionism is a need to keep the magic trick going. “People think I’m smart, and accomplished, and confident. When is someone going to peek behind that curtain, yank it back and expose the real me? I know I’m not all that great. It’s ‘only me’.” Another biggie is “I got lucky…
Deeper Insight: Your Growth Mindset & Self-Compassion Resource Links
January has clearly been our month to explore the drawbacks of perfectionism. I hope you’ve been following us on this journey and are already benefiting from the insight and advice we’ve been offering. For instance, in my recent article Re-Leasing Your Life: The 2 Greatest Strengths You’re Not Embracing, it was…
Re-Leasing Your Life: The 2 Greatest Strengths You’re Not Embracing
As part of DRIVEN’s yearlong exploration of my 2019 Word of the Year— “Release”, we’re ExperiMenting with a special blogging format. At the beginning of each month, I’ll offer a thought, feeling or behavior that makes sense to release. Later in the month, I’ll dig into how to reframe the thought, feeling or behavior in order…
Reframing Perfectionism: Three Steps Toward Being “Perfectly Human” at Work
Perfectionism is a condition, a trap, and a self-imposed state of shame that affects many of us, often unbeknownst to us. It also happens to be a consequence of inevitably coming up short when our expectations were unrealistic in the first place. In my recent article Perfectly Human: Evading The Trap…
Perfectly Human: Evading The Trap of Perfectionism
The word “perfect” is a superlative. When it’s not being used to describe the ultimate in sophisticated cocktails— the Perfect Manhattan, it translates to “second to none, ideal, flawless, impeccable, the ultimate”. As such, the word can never (another superlative) be used in reference to oneself. This is…
A New Lease On Life: Discover My 2019 Word of the Year!
Before my 2019 Word of the Year is revealed, give yourself a gift: Take a momentary tour of your consciousness and assess your emotional state. Start by inhaling deeply. Go on. Pull the air through your nostrils. Does it tickle a bit? Is the air cold or warm? Feel how the air fills your lungs. Notice how…
DRIVEN’s Best Blog Articles of 2018, Part 2
Last week, we gave you a sampling of some of our most informative blog articles of the year (if you missed it, link to it HERE). Today, we’re back with four more significant DRIVEN posts from 2018, each offering advice, direction and food-for-thought designed to enhance your career regardless of what stage you’re…
DRIVEN’s Best Blog Articles of 2018, Part 1
Each week of the year, DRIVEN’s blog page is updated with a brand-new, relevant article relating to the business perspectives and advancement strategies encompassed within our mission to “support the health, well-being and success potential of motivated professionals”. Composed by Deborah Goldstein, these…
Conversation, Ongoing: The Back-and-Forth Circuit of Workplace Feedback
Making the shift from anxious to excited has revealed itself to be the formula for a curious mindset. Once you’ve made the transformation (which fits into the rare category of simple and easy), your emotions will stabilize, grooming you to receive workplace feedback constructively and without impediment by…