Blog

Oct 16

Put‘er There: The Social Skills Behind Our Most Common of Greetings

Since human relationships are directly tied to culture, it makes sense that refined social skills are vital for a healthy work environment. Culture dictates our sense of safety and acceptance, which directly impacts workplace productivity and engagement. In my recent…
Oct 09

Clever Conversation: The Positive Effects of Social Skills on Office Culture

After months of exploring the nooks and crannies of Emotional Intelligence, it’s time to tie up this concept into a neat little package. To do so, I’ll attempt to emulate an admired college professor’s talent of pulling themes through. This…
Oct 03

A Well-Oiled Mind, Part 2: More On Emotional Wellbeing Through Self-Compassion

Plain and simple: A functional mind equals a sharp and creative professional who’s prepared to meet the challenges of a multi-dimensional career. Such a professional is experiencing a high level of emotional wellbeing with a strategy of compassion at her…
Sep 26

A Well-Oiled Mind: How To Achieve Emotional Wellbeing Through Self-Compassion

Our recent look at self-compassion focused on tending to one’s mind— you know, that crucial piece of equipment we rely upon as knowledge workers yet inflict abuse upon without remorse. I must confess that I don’t think Kristin Neff was…
Sep 18

A Self-Compassion Primer: Mental Energy Maintenance Through Staying Present

You may have noticed that DRIVEN has been spending some serious time on the topic of self-compassion. Why, you may ask, is self-compassion so crucial to a professional’s success? The answer resides in neurochemistry. If you’re not kind to yourself,…
Sep 12

Cracking The Kindness Code: The Quest To Define Self-Compassion

In our exploration of emotional intelligence, the big questions lately have been, “How do we develop compassion?”, and more specifically, “What is the magical ‘fourth step’ that bridges us from empathy to the mutually beneficial state of compassion?”. In a…
Sep 05

Evolution or Revolution?: A Darwinian Take On Compassion

In our quest to understand empathy as a pure and fundamental component of emotional intelligence, it’s necessary to make the comparison between empathy and compassion. In my recent article Reconsidering Empathy: The Neuroscience of Compassion, I clinically differentiated between the…
Aug 28

Reconsidering Empathy: A Look At The Neuroscience of Compassion

In our methodical exploration of empathy, which is one of the key components of emotional intelligence, we’ve distinguished empathy from sympathy, and we’ve considered ways to zoom out from our own life perspective in order to contemplate the countless other…
Aug 21

“You’re Not Alone.”: Why Practicing Empathy Requires Going Inward

Understanding the components of empathy and how they connect us emotionally and intellectually is a distinguished exercise in emotional intelligence. Putting empathy into practice is a whole different ballgame and is a true accomplishment for those of us who can…
Aug 15

“If I Understand You Correctly,….”: How The Pros Put Empathy Into Practice

All summer long, we’ve been examining empathy as part of a greater overall study of emotional intelligence in the workplace. We’ve distinguished empathy from sympathy, we’ve demonstrated how empathy applies to your career, and we’ve shown the undisputed connection between…